top of page

Find a Class

Take part in friendly, inclusive dance sessions that support wellbeing, confidence and connection.

 

Our classes are designed for adults of all ages and abilities, no previous dance experience needed.

 

We currently offer weekly, term-time sessions across North-East Wales, including:

Community movers classes

Wellbeing-focused sessions

Dance for health and connection

Specialist programmes such as Dance for Parkinson’s

 

All sessions are led by experienced practitioners and shaped by the people who take part.

​

​

All our community classes cost £5 per session and can be paid on the door

To book a place contact info@eleni.cymru or 07415 748860

17929311968679950.jpg

Tuesdays at Ty Calon, Deeside

Reach & Reset
10:30am - 11:30am

A fun movement session using yogic stretches, targeted mobility sequences and gentle strengthening exercises.

Standing and chair-based.

​

£5 per session

with Megan

18045825982331218.jpg

Wednesdays at Henllan Village Hall

Denbigh Movers
9:45am - 10:45am

Adult movement class, primarily for those aged 50 or over, open to all abilities. A range of dance styles will be included, and the session is a great opportunity to get moving and have some fun!

​

£5 per session

with Anita

older women in exercise class_edited.jpg

Tuesdays at Owain Glyndwr Hotel Corwen

Movers
6.00pm - 7.00pm

Adult movement class, primarily for those aged 50 or over, open to all abilities. A range of dance styles will be included, and the session is a great opportunity to get moving and have some fun!

​

£5 per session

with Anita

17929311968679950.jpg

Fridays at Eirianfa Centre, Denbigh

Reach & Reset
10:00am - 11:00am

A fun movement session using yogic stretches, targeted mobility sequences and gentle strengthening exercises.

Standing and chair-based.

​

£5 per session

with Anita

18045825982331218.jpg

Mondays at Holroyd Community Theatre

Dance for Parkinsons
1.00pm - 2.30pm

Adult movement class, primarily for those aged 50 or over, open to all abilities. A range of dance styles will be included, and the session is a great opportunity to get moving and have some fun!

​

£5 per session

with Megan

older women in exercise class_edited.jpg

More Classes to come!

Keep checking for classes in your area.

If you would like to discuss the possibility of us leading a dance and movement class in your area please get in touch by emailing info@eleni.cymru or give us a call at 07451 748860

We look forward to hearing from you.

bottom of page