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Indoor Zumba Class

Thursdays at Pwllglas Village Hall

Zumba Gold
10:00am - 11:00am

A class for older adults, or those new to exercise, which recreates the original Zumba® moves you love at a lower intensity. Ideal for those who want to have some fun while keeping fit!

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with Anita

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Wednesdays blended class

Movers
10:00am - 11:00am

You can either participate in this class online or face to face, you choose, adult movement class, primarily for those aged 50 or over, open to all abilities. A range of dance styles will be included, and the session is a great opportunity to get moving and have some fun!

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with Anita

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